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O R D E R S
We are currently NOT accepting SAME DAY orders.
Order CUT OFF: 48 hours before delivery.
FREE DELIVERY on orders over $80. Minimum $30 on ALL orders.
At checkout, please choose the following corresponding
Delivery Times for your Delivery Address:
Ladner, Richmond, Vancouver : 10am - 12pm only
Burnaby, New West, Coquitlam : 12:30pm - 2:30pm only
NorDel, Surrey, Langley: 4:30pm - 6:30pm only
Pick ups : 7pm - 7:30pm only
Pickup, ASAP (this minute)
PREPARED MEATS
Chicken Breast by the KG
Baked with zero oil. Weighed at 1KG RAW.
Plain. No seasoning, no salt or pepper. 30.00 CAD
30.00 CAD
real lemon juice and zest, garlic, herbs, salt and pepper33.00 CAD
taco spices, salt and pepper33.00 CAD
all spice, chilli flakes, cumin, cinnamon, nutmeg33.00 CAD
cumin, paprika, cinnamon, chilli powder, spices, salt and pepper33.00 CAD
Low sodium, low carb, straight baked and no oil. 33.00 CAD
based on the Portuguese-style chicken. Salty, sweet, tangy with a kick of spice.33.00 CAD
cilantro, lime, chili flakes, chili powder, garlic, salt and pepper33.00 CAD
Peruvian Aji Verde inspired green sauce. Garlic, chillies, cilantro, lime juice, zero fat yogurt33.00 CAD
Special
Steak Bites by the KG
cooked Medium Rare. Weighed at 1KG RAW.
seasoned with just Salt and Pepper 38.00 CAD
seasoned with Montreal Steak Spice38.00 CAD
seasoned with Salt and Pepper. Dressed in Chimichurri - an Argentinian inspired sauce containing cilantro, garlic, chillies, oregano, vinegar and olive oil. 40.00 CAD
taco spices, salt and pepper40.00 CAD
Peruvian Aji Verde inspired green sauce. Garlic, chillies, cilantro, lime juice, zero fat yogurt40.00 CAD
Special
Chicken Thighs by the KG
boneless and skinless. baked with zero oil. Weighed at 1KG RAW.
30.00 CAD
30.00 CAD
based on the Portuguese-style chicken. Salty, sweet, tangy with a kick of spice.33.00 CAD
low sodium, low carb.33.00 CAD
all spice, cumin, cinnamon, nutmeg33.00 CAD
cumin, paprika, cinnamon, chilli powder, spices, salt and pepper33.00 CAD
taco spices, salt and pepper33.00 CAD
real lemon juice and zest, garlic, herbs, salt and pepper33.00 CAD
cilantro, lime, chili flakes, chili powder, garlic, salt and pepper33.00 CAD
Peruvian Aji Verde inspired green sauce. Garlic, chillies, cilantro, lime juice, zero fat yogurt33.00 CAD
Special
Prawns by the LB
baked with zero oil. Weighed at 1LB RAW. Available in vacuum sealed packaging ONLY. NOTE: Prawns must be stored in refrigerator and consumed within 3 DAYS unless frozen for later consumption.
available in vacuum sealed packaging ONLY.
NOTE: Prawns must be stored in refrigerator and consumed within 3 DAYS unless frozen for later consumption.30.00 CAD
no seasoning at all. Available in vacuum sealed packaging ONLY.
NOTE: Prawns must be stored in refrigerator and consumed within 3 DAYS unless frozen for later consumption.30.00 CAD
FAMILY SHARES
Vegetarian / Vegan
All Trays are good to share between 4-6 people. Dimensions: 12"L x 10"W x 3"H
pan fried white rice with garlic and salt20.00 CAD
oil, salt, pepper, spices22.00 CAD
salt, pepper, spices.32.00 CAD
pan fried white rice, garlic, oil, vinegar, soy sauce, bay leaves24.00 CAD
SOUPS
Soup of the Week
Limited quantities. While supplies last.
chicken, tomato, onion, okra, celery, rice and green peppers12.00 CAD
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